Soo-Bahk-Do Karate develops strength, balance, flexibility, concentration, self-control and self confidence.  The YMCA’s program has produced more than 200 Black Belts and six Master Instructors.  Our students can trace their lineage directly to Grand Master Hwang Lee, the founder of Moo Duk Kwan. 

Instructor Mary Ann Walsh is a certified teacher with a Master’s Degree from Vanderbilt University.  She has been named a “Guardian of the Art” in the United States Soo Bahk Do Federation.

September 8-October 1

October 6-October 29

November 3-November 24

December 1-December 7 (3-wk session)

 

 

Tuesday/Thursday  7:00-8:15 pm

Scranton YMCA Members—$47

Non-Members—$59

pscotchlas@aol.com

 

PLEASE NOTE:  Enrollment Receipts will be collected at the beginning of each program session.

 

Check www.volleyballpa.com for league schedules, standings, rules, captains, contact info and a page for players looking for teams.

Greater Scranton YMCA

We Build Strong Kids, Strong Families and Strong Communities

Adult Programs

Area Bridge players looking for competition can join the Greater Scranton YMCA Duplicate Bridge Club.  Directed by John Burns.  The club is open to up to 50 Bridge players at all levels.  In addition, the “Y” hosts games for a second Duplicate Bridge Club specifically designed for new Bridge players with up to 50 player points. 

 For details about either club, contact Paula Scotchlas at  342-8115.

When:      Thursdays:  12:00-4:00 p.m.

                 Sundays:  1:00-4:30 p.m.

YMCA Members:  $3

Non-Members:  $5

 

E-mail:  pscotchlas@aol.com

Intermediate and advanced players get together 6:30-9:30 pm on Fridays.  The cost is $150 per team.  September through December

For details, contact Paula Scotchlas or Karen Clause at 342-8115

Learn self-defense and sport JUDO from Fred Murty, Northeast Pennsylvania’s ONLY Nationally Certified Master Judo Instructor.  Mr. Murty’s credentials include:

· 41 years experience

· 6th Degree Black Belt, awarded in fighting competition

· 5 times  National Masters Judo Champion

· 1994:  Awarded Pennsylvania’s “Outstanding Masters Judo Competitor”

· 21 times Pennsylvania State Judo Champion in 7 different divisions.

· Keystone State Games special “Outstanding Masters Recognition Award”

· Triple Gold Medalist in Judo at the Keystone State Games for 5 consecutive years.

· Gold Medalist at the 2007 Pennsylvania Brazilian Jiu-Jitsu Championships

· Silver Medalist in Wrestling at the 2004 Keystone State Games

Assistant Black Belt Instructor, Tom McGuire, is a seasoned veteran competitor who has won many Championships in fighting competition.  Judo, an Olympic sport since 1964, strengthens your body, disciplines your mind and increases your self-confidence. 

THE FIRST LESSON IS FREE TO NEW STUDENTS

Monday/Wednesday              7:30-9:00 pm

Session Dates:

September 9-October 1

October 6-October 29

November 3-November 24

December 1-December 7 (3-wk session)

 

Scranton YMCA Members—$46

Non-Members—$56

PLEASE NOTE:   Enrollment Receipts will be collected at the beginning of each program session.

 

E-mail:  fred.murty@verizon.net

Looking for a fun lunch-time workout?  How about a quick game of pick-up basketball?

Pick-up Games start at 11:30 am on Mondays, Wednesdays and Fridays

6:00 am on Tuesday & Thursdays

E-mail:  mrik9@hotmail.com

All hikes free to YMCA members

$5 for non-members

Jane Frye-570-343-5144 OR

jane@hikingjane.com

Visit:  www.hikingjane.com for full schedule details